Is Your Cooking Oil Killing You?
Seed oils like soybean, sunflower, and canola are everywhere—from restaurant meals to "health food" products. These oils are highly inflammatory,...
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Neuroinflammation, or inflammation in the brain, is increasingly recognized as a hidden factor behind mood disorders like depression and anxiety....
View detailsSeed oils like soybean, sunflower, and canola are everywhere—from restaurant meals to "health food" products. These oils are highly inflammatory,...
View detailsVitamin C isn’t just for colds—it’s essential for collagen production, iron absorption, heart health, and more. Most supplements only offer...
View detailsThe infant formula shortage highlights a deeper issue—many formulas contain inflammatory seed oils and other harmful ingredients. Breastfeeding offers unmatched...
View detailsIs high cholesterol really the villain it’s made out to be? Cholesterol is essential for hormone production, brain function, and...
View detailsThyroid problems are affecting people of all ages, from sluggish energy and brain fog to anxiety and weight changes. Chemicals,...
View detailsCollagen is the protein that keeps your skin, hair, joints, and tissues healthy and strong. While your body produces collagen,...
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