MediHerb

Valerian 1:2

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Valerian 1:2

Valerian root has been traditionally used in herbal medicine to promote relaxation, support a healthy nervous system, and encourage restful sleep.*

Key Benefits:

  • Supports nervous system health*

  • Promotes relaxation and calmness*

  • Encourages restful, natural sleep*

  • Helps ease the effects of temporary or occasional stress*

Active Compounds:

Valerian root contains a variety of naturally occurring compounds believed to contribute to its calming effects, including:

  • Iridoids (valepotriates)

  • Valerenic acid (a key component of its essential oil)

  • Cyclopentane sesquiterpenes

  • Other synergistic phytochemicals

Suggested Use: Dilute 5 mL (approx. 1 teaspoon) in water or juice once per day, or as directed.

Caution: Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.

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